Welcome to My Safe Love Project.

Most of us were taught to chase love, but not to feel safe inside ourselves.

This is a space for anyone unlearning the old patterns of anxiety, self-abandonment, or survival-based relationships. Here, we explore the kind of love that calms your nervous system — not the kind that activates it.

You’ll find quiet essays, personal reflections, and simple teachings on:

• Nervous system healing

• Emotional safety

• Attachment wounds

• Relationship patterns

• The difference between addictive love and safe love

You don’t need to fix your picker.
You need to feel safe inside your own body.

About Margot Wren:
I write and teach on emotional safety, nervous system wisdom, and safe love. My work is rooted in lived experience, healing practice, and a deep belief that real love begins with regulation.